Train pain free and regain your fitness with chiropractor in Singapore

Five Reasons Why Exercise Always Wins: A Chiropractor’s Approach to Pain II

I make my pain clients exercise. I build a successful practice doing just that. Find out how a Singapore chiropractor is changing the local musculoskeletal pain industry.

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chiropractor singapore, shoulder pain, sports chiropractor

Why Your Shoulder Pain Is Not Going Away

Do you know shoulder pain affects 42% of office workers in Singapore and only 50% of shoulder disorders fully recover within six months? The situation is pretty bad. Today we want to share with you why that might be the case. (No, it's not your fault.)

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Does Pressure Point Massage Works for Achilles Tendinopathy?

Previously, we recommended against manual therapy for tendinopathy. Today, we came across new research suggesting trigger point therapy to be better than exercises. Were we wrong?

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Why We Choose Exercise? A Chiropractor’s Approach to Pain I

I am a chiropractor by profession but I do not utilise chiropractic adjustments or any form of manual therapy in my practice. How did I do it? Does it work?

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All You Need to Know About Pain: Elite Athlete Edition

The International Olympic Committee released a statement on their stand on pain management for elite athletes two years ago. Today, we are going to share what you as an athlete should know about pain and injuries.

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Breaking News: IASTM Does Not Work :( Examining Evidence with a A/B Testing Approach

We are one of the first Smart Tools-certified chiropractor in Singapore and Australia. Two months ago Nazari et al. published in Archives of Physical Medicine and Rehabilitation that IASTM does not improve pain, function, or range of motion! What happens now?

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To My Future Client: A Letter from a Singapore Chiropractor

I wrote this piece on the night of 10 April 2019 after a client told me she wouldn’t be coming anymore. I didn't expect that.

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How To Prevent Running Injuries from a Singapore Sports Chiropractor Perspective

If you are active on Instagram and Facebook, there are lots of "wellness"  or "holistic lifestyle" programs going around in Singapore. Do they work? Would correcting the "issues" you currently have reduce your risk of injury? Find out what an evidence-based sports chiropractor has to say.

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Finding a Good Chiropractor in Singapore: Is Your Chiropractor an Operator or Interactor?

When I was looking for a job as a chiropractor in Singapore, I realised that almost every chiropractic clinic here has a prescribed protocol. This means all chiropractors in the same practice are expected to do the same thing to everyone with the same complaint without any consideration for who they are as a person. We hated it.

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