Singapore's Best Rehab Focused Chiropractic Clinic
Do I see the chiropractor today for spinal adjustment or should I be seeing the acupuncturist for some needling? When do I start seeing the physiotherapist to get started on my rehab? These are questions patients in pain often ask themselves. It is definitely confusing but don’t worry, we’ve got you sorted!
Square One is your one-stop pain solution. At Square One we offer a wide variety of treatment options from chiropractic adjustments to dry needling to neuromuscular re-education. All your pain needs will be met! With our Dynamic Functional Alignment program, we get you to where you want to at a fixed fee with no hard selling and no hidden fees!
Chiropractic Adjustment
Chiropractic adjustment is a type of SMT used for rapid pain relief and to increase your range of motion through a controlled, high-velocity thrust.
Sports Chiropractic
The rigors of professional sport put massive amounts of stress on the body. It only makes sense for athletes to utilize chiropractic care for better recovery.
Dry Needling
Dry Needling uses small sterile filiform needles that are inserted directly into myofascial trigger points to affect a physiologic change!
Neurodynamic Mobilisation
Neurodynamic mobilisation is one of the most effective therapies used to treat nerve pain associated with disorders such as a slipped disc, sciatica, or carpal tunnel syndrome.
Dynamic Functional Alignment
The technique is developed by Dr Jesse Cai to optimise your alignment, mobility, movement, and strength.
Smart Tools Therapy
Smart Tools is an evidence-based technique and instrument system designed to facilitate soft tissue injury recovery.
Online Prehabilitation
We offer a comprehensive, individually tailored online prehab and injury prevention program.
Electrotherapy
Electrotherapy (TENS) is the use of pulsed low-voltage electrical currents to stimulate sensory nerves of the body to provide relief for both acute and chronic pain.
Active Release Technique
The massage-based technique incorporates over 500 maneuvers to ease muscle tension and improve range of motion.
Hypervolt by Hyperice
The Hypervolt delivers rapid, high-velocity impulses to soft tissue to accelerate tissue growth and repair.
Muscle Energy Technique
Muscle Energy Technique is a therapeutic stretch and exercise for everyone who moves that increases range of motion.
Neuromuscular Re-education
The technique aims to retrain muscle and nerves to fire in a biomechanically efficient way to encourage better movement and posture.
Talk To Us
Based in Singapore, Square One Chiropractic offers treatments with a very big difference. We deliver more than just neck and back adjustments and we are the only truly holistic musculoskeletal care provider in Singapore. Not getting results from your chiropractor, TCM doctor or physiotherapist? Talk to us and find out how we can take your recovery to the next level.