Sports chiropractic is gaining popularity in Singapore! It comes as no surprise as Singaporeans participation in physical activity is on the rise. In the latest news we see:


Professional athletes work with sports chiropractors!

Do you know professional sports is big business? With most clubs, athletes are given access to a variety of the best healthcare options to help them play at the highest level possible. Over the past few years, you may have noticed some familiar faces on the sidelines – chiropractors (Vancouver Sun). Sports performance is a huge part of winning. Chiropractors are on nearly every sideline of every major sports event and over a hundred chiropractors were deployed at the London 2012 Olympics (Metro, UK). Sport chiropractors work to keep athletes happy, healthy, and productive over the course of their long and rigorous season.

Chiropractors address the injury at its cause; we don’t mask the pain!

The days of walking into a sports injury clinic for shots of narcotics are over. In fact, the best sports doctors in Singapore probably don’t do them anymore! Turning off the pain mechanism is an excellent way to cause more injury (BBC News). Not less! But, with chiropractors there to help find the cause of the injury so athletes can get back on the field feeling better than ever (American Chiropractic Association). Both the sports franchises and the players now realise that a team approach to sports therapy is the best.

Do you know nearly every professional sports team has a team chiropractor on the sidelines?

“Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team – the world of fitness and the world of chiropractors.” 

Arnold Schwarzenegger, Professional Bodybuilder
Seven times Mr Olympia, Mr Universe

I am not an athlete, how is chiropractic going to help?

All of us deal with aches and pains that can slow us down from the activities we enjoy. But, you don’t need to be a professional athlete to enjoy the benefits of chiropractic care (Harvard Medical School). We utilise many of the same techniques offered to professional athletes right here in our practice. Our team is dedicated to helping you achieve your goals and keep you active in the game of life.

Science Source: The use and role of sport chiropractors in the national football league: a short report. JMPT 2002

Square One was founded in 2018 by Dr Jesse Cai to transform traditional chiropractic care by bringing the focus back to building strong relationships with our community and delivering evidence based care for our patients. We are proud to be the first rehab-focused chiropractic clinic established in Singapore, and as such our care doesn’t just stop at symptomatic pain relief. We believe that movement is medicine and that an active lifestyle is the key to a full, functional, and happy life. Book your appointment online with us now!