Singapore’s #1 evidence-based chiropractic clinic

Find Freedom From Pain

no bro science | no marketing fluff

Whole-Person Solutions

Founded by Singapore chiropractor Jesse Cai, we transform traditional chiropractic care by bringing the focus back to you. With our behaviour change and evidence-based approach, Jesse aims to make himself redundant to you within 4 to 7 visits.

Chiropractic First

Dealing with pain is awful. Your nagging shoulder pain from sitting at your desk affects your work performance, social life, and simply doesn’t allow you to live to your full potential. We offer customised evidence-based pain solutions for long-term pain relief.

No broscience. No marketing fluff. Only Results.

Honest & Ethical Business

We are one of the rare chiropractic clinics in Singapore to not offer packages. We also do not offer ridiculous first-time discounts to entice our clients to make an appointment with us.

We respect you. Our full fee schedule is available on our website.

Our Tribe

Check out our Google reviews to hear what our clients have to say. While we are no longer a 5-star chiropractic clinic, our reviews are authentic recounts of our clients’ experiences with us.


Exercise is recognised as one of the safest, drug-free, and non-invasive therapies for management of muscle and joint conditions. While chiropractic has an excellent safety record, no health care treatment is completely free from potential adverse effects. The risks associated with chiropractic, however, are very small.


Good chiropractors do not stop at pain management! Square One Active Recovery takes a proactive approach and helping you achieve your full potential. From c-suite executives to professional athletes, we want to help!

Conditions We Treat

Talk To Us

Based in Singapore, Square One Active Recovery offers treatments with a very big difference. We deliver more than just spinal adjustments and we are the only truly holistic pain and injury care provider in Singapore. Not getting results from your chiropractor, TCM doctor or physiotherapist? Talk to us and find out how we can take your recovery to the next level.