Singapore’s only one-fee, all inclusive treatment
Find Freedom From Pain
so you can continue doing all the things you love
Movement is Medicine
Square One was founded to transform traditional chiropractic care by bringing the focus back to building strong relationships with our community and delivering evidence based care for our patients. We are proud to be the first exercise-based chiropractic clinic established in Singapore. At Square One, we don't correct spinal misalignment. We believe human body is strong and robust. We use movements and exercises to help you achieve pain-free living.
SINGAPORE PAIN SOLUTIONS
Dealing with pain is awful. Your nagging shoulder pain from sitting at your desk affects your work performance, social life, and simply doesn’t allow you to live to your full potential. We offer customised pain solutions for long-term pain relief. We work alongside medical doctors to offer a state-of-the-art pain science approach to help you get long term pain relief in four to seven visits. No pain killers, only natural healing.
PERSONAL ATTENTION
We are not a crack-and-go clinic. Do you know exercise is superior to chiropractic adjustments when it comes to long term pain relief? Our doctor of chiropractic spends time with you to understand your unique pain circumstances. We use a combination of movements and exercises to design a customised chiropractic treatment program so you can get back to living your everyday life to the fullest!
100% MONEY BACK GUARANTEE
We are the only chiropractic clinic in Singapore which offers a 100% Money Back Guarantee program. We promise you will see an improvement in your symptoms or an improvement in function & strength. If not, we will give you your money back!
SAFE TREATMENTS
Chiropractic is recognised as one of the safest, drug-free, non-invasive therapies for management of neuromusculoskeletal conditions. While chiropractic has an excellent safety record, no health care treatment is completely free from potential adverse effects. The risks associated with chiropractic, however, are very small.
PERFORMANCE FOCUSED
Good chirorpactors don’t stop at pain management! Square One Active Recovery was founded by Jesse Cai to be the first sports and rehabilitation chiropractic clinic in Singapore. We work with national and professional athletes across different sports from Bodybuilding to Tennis to MMA. Besides helping our athletes with pain, we also work with them to achieve sport performance goals! You do not need to be an athlete to work with us.
Featured Posts
Why We Choose Exercise? A Chiropractor’s Approach to Pain I
I am a chiropractor by profession but I do not utilise chiropractic adjustments or any form of manual therapy in my practice. How did I do it? Does it work?
Seven Reasons Square One Is Not Your Regular Chiropractor
Why Square One? Maybe you have been to a chiropractor and physiotherapist before. You didn't get the results you wanted. Your friend recommended you to check us out. You are not sure if we will be any different.
Four Things Your Singapore Chiropractor Doesn’t Want You To Know
We know finding the right chiropractor in Singapore can be frustrating. We blogged about cheap chiropractors previously and today we are going to focus on the clinical aspects of what to look for in a good chiropractor! We hope this helps.
Conditions We Treat
Talk To Us
Based in Singapore, Square One Active Recovery offers treatments with a very big difference. We deliver more than just spinal adjustments and we are the only truly holistic musculoskeletal care provider in Singapore. Not getting results from your chiropractor, TCM doctor or physiotherapist? Talk to us and find out how we can take your recovery to the next level.