I started this blog to offer evidence-based chiropractic content so people could make informed-decisions about their pain treatment.
It has since grown to include other topics, in over 200 posts, to provide a true biopsychosocial, whole-person approach to helping you find freedom from pain.
I’ll like to thank the support of my readers — all 10,000 of you — who have helped this site grow to become the most read chiropractic/physiotherapy blog in Singapore.
To facilitate your reading experience, I am compiling an essential reading list. If you prefer, you can scroll down to access the blog in reverse chronological order (newest entries first).
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Your Recovery Journey Begins Now
Frustrated by the lack of results-driven and ethical chiropractic clinics in Singapore, chiropractor Jesse Cai founded Square One Active Recovery to deliver recovery goals in just 4 to 7 visits.
Not getting results from your chiropractor, TCM doctor or physiotherapist? Book an appointment to discover the difference the right care can make.
*We do not offer short-term pain solutions such as chiropractic adjustments, dry needling, or any form of soft tissue therapy.
