The truth behind a chiropractic adjustment (2020 edition)
Chiropractic adjustment is one of the greatest mystery in chiropractic care.…
Paracetamol and NSAIDs do more harm than good (NICE Guidelines, 2020)
Last night, an acquaintance from Oxford said to me, “You seem to store a…
Understanding Placebo: Does knee surgery work?
When patients feel better after a treatment, they naturally think it’s…
McKenzie Exercises: Are they the best?
This study was published two days ago in Journal of Physiotherapy and its…
The Ultimate Disc Herniation Guide (2020 edition)
When it comes to “slipped disc”, there’s way too much…
Ultimate Guide to Knee Osteoarthritis and Hip Osteoarthritis (2020 Edition)
There are only 22 clinical guidelines in Singapore that are available to the…
Do you need a spine x-ray before starting chiropractic treatment?
In Singapore, most chiropractors require you to have an x-ray before you can…
WTF? Can you F*** your pain away?
Research is not always boring okay? A paper published in April this year found…
Exercise may PREVENT degeneration of your lumbar spine
Even though majority of Singaporeans would understand that regular exercise…
Understanding self-efficacy: how to believe you can
There’s so much research being published this year to talk about the…