chiropractor singapore, self care, exercise, pain treatment

Self Care: Can You Love Yourself To Recovery?

We hear generic, almost "useless", health advice on a regular basis. You…


scoliosis, chiropractic adjustment, schroff method

Scoliosis Treatment: Does Exercise Work? A Chiropractor's Perspective

Recently, a parent reached out to ask about what treatment options are…


risk of falling, limping, cannot walk

How To Restore Leg Function? Exercise For Limping Seniors

I cannot explain my obsession with helping people to get back to daily life. If…


wellness, chirorpactor

If most of wellness is nonsense, is there evidence-based wellness care?

There is a lot of value in good health. If you struggle to identify with that,…


chiropractor singapore, seniors, old man

80 Years Old Man Died After Seeing A Chiropractor - What Is Going On?

There is no point for chiropractors to live with their head in the sand: Yes,…


running, exercise, chiropractor, knee pain

Is 'exercise' a generic good-for-you health advice? A chiropractor's perspective

Too often as a society we emphasise the importance of exercising and working…


lower back pain, chiropractor singapore, tight hip flexors

You have tight hips, so what? Truth behind the psoas release mystery

If you have been told by a chiropractor or physiotherapist that you need to…


chiropractic clinic, chiropractor singapore

Applying a Growth Mindset to Pain or Injury | Free Chiropractic Advice

You might be familiar with the term growth mindset. At its foundation,…


chiropractor singapore, chiropractic clinic

Worst Chiropractic Clinic in Singapore | One-Star Google Review

Last night, some one left a one-star review for us on Google. We think the…


sports chiropractor, chiropractor singapore

How To Get Back To Sports After An Injury | Chiropractor Singapore

Recently I started getting back to running after a ten-year break. I wasn't…