Tag: Lifestyle

As stated by WHO, "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." As of today, Singapore has over taken Japan to have the longest healthy life expectancy in the world. This is wonderful news. Our public health policies to encourage Singaporeans to participate [...]

Most of us have very poor understanding of what is high value pain management. When I present data or evidence on how should a person's treatment look, most chronic pain patients tell me that nobody has ever told them before. You may find it strange that my latest blog posts have  been focused on the [...]