Resources

Osteopath: Everything You Need To Know About Osteopathy

With over 500 searches for "osteopath singapore", it is clear the demand for osteopathy is on the rise in Singapore. In this guide, I discuss: What does an osteopath do? Is osteopath a doctor? What is the osteopathic lesion? What is the difference between an osteopath and a physiotherapist? How is osteopathy different from chiropractic? [...]
Resources

First Chiropractic Visit

You are wondering what a chiropractic visit is like. We walk you through the difference between a good and bad first chiropractic visit

Community

5 Workout Classes in Bukit Pasoh for Pinnacle Duxton

From pole dance to crossfit to chiropractic, we got it all. We offer community experience. No sky bridges or views from a sky garden workouts.

Resources

Five Reasons Why Exercise Always Wins: A Chiropractor’s Approach to Pain II

I make my pain clients exercise. I build a successful practice doing just that. Find out how a Singapore chiropractor is changing the local musculoskeletal pain industry.

Resources

Why Your Shoulder Pain Is Not Going Away

Do you know shoulder pain affects 42% of office workers in Singapore and only 50% of shoulder disorders fully recover within six months? The situation is pretty bad. Today we want to share with you why that might be the case. (No, it’s not your fault.)

Resources

Does Pressure Point Massage Works for Achilles Tendinopathy?

Previously, we recommended against manual therapy for tendinopathy. Today, we came across new research suggesting trigger point therapy to be better than exercises. Were we wrong?

Resources

Why We Choose Exercise?

I am a chiropractor by profession but I do not utilise chiropractic adjustments or any form of manual therapy in my practice. How did I do it? Does it work?

Resources

What is Osteo-Chiropractic?

A couple of chiropractors based overseas have talked about osteo-chiropractic. We never talked osteo-chiropractic because I’ve never seen or heard one. Until today. While I was flicking through my Facebook feed this morning. I came across a Facebook ad about osteo-chiropractic. Essentially they are offering osteo-chiropractic consultation with a doctor at $29.96 (nett) instead of […]

Resources

All You Need to Know About Pain: Elite Athlete Edition | Chiropractor Singapore

The International Olympic Committee released a statement on their stand on pain management for elite athletes two years ago. Today, we are going to share what you as an athlete should know about pain and injuries.

Resources

Breaking News: IASTM Does Not Work :( Examining Evidence with a A/B Testing Approach

We are one of the first Smart Tools-certified chiropractor in Singapore and Australia. Two months ago Nazari et al. published in Archives of Physical Medicine and Rehabilitation that IASTM does not improve pain, function, or range of motion! What happens now?

Community

To My Future Client: A Letter from a Singapore Chiropractor

I wrote this piece on the night of 10 April 2019 after a client told me she wouldn’t be coming anymore. I didn’t expect that.

Resources

How To Prevent Running Injuries from a Singapore Sports Chiropractor Perspective

If you are active on Instagram and Facebook, there are lots of “wellness”  or “holistic lifestyle” programs going around in Singapore. Do they work? Would correcting the “issues” you currently have reduce your risk of injury? Find out what an evidence-based sports chiropractor has to say.