Knee Surgery For Knee Pain – A Chiropractor’s Perspective

Musculoskeletal pain affects up to 44 per cent of Singaporeans (The Straits times, 2015) and the number of people with knee pain has doubled since World War II (Science, 2017). But is knee surgery the solution to your problem?

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Crossfitters! Want To Get Stronger?

Lifting heavier isn't the only way to get stronger. Very often, our progress as athletes is impeded by pain, recurrent or chronic injuries. Staying healthy and being able to train pain-free is as important pushing for heavier weights!

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Why See A Sports Chiropractor in Singapore For Your Injuries?

The days of receiving shots of narcotics on the sidelines are over. Turning off the pain mechanism is an excellent way to cause more injury. Not less! But, with chiropractors there to help find the cause of the injury - the athletes can get back on the field feeling better than ever. Both the sports franchises and the players now realise that a team approach to care is best.

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How You Can “Un-Pinch” A Nerve

Pinched nerves are not exactly what most people would call a good time. A pinched or compressed nerve can cause pain, numbness, tingling, or weakness in your arm or leg. It can be debilitating! When the nerves are leaving your spinal column they have very little protection. And if a disc, ligament, or bone spur get near a nerve…ouch! The pain can start there and then travel the entire length of that nerve root resulting in pain that radiates into your arms and legs. Let’s just say that your nerves don’t like being pushed around.

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