With gyms such as Fitness First and Virgin Active are closing for the coming month due to the COVID-19 situation, you may be wondering what are the current guideline recommendations and which gyms are still open business.
Here is the good news: you can still train at ActiveSG gyms for as little as $2.50 for adults.
According to the latest advisory update (27 March 2020), members of public are encouraged to remain active during this period.
However, distancing distancing of 1m must be kept to at all times. Gym users are advised to avoid clustering or hanging out in groups during their workouts.
While it is true that activities for children and seniors are suspended until the end of next month, they are still welcomed to use the ActiveSG facilities such as the gyms and swimming pools.
For more updates, go to ActiveSG’s website.
In view of the recommendations, Square One Active Recovery is still open for business for those who are seeking care for their pain and/or injury.
We have also the first chiropractor in Singapore to introduce online video consultations for clients. This means you can get their professional help you need in the comfort of your own home.
The online consultations are free. For more information, go to first singapore chiropractor to go online?
BOOK A CHIROPRACTOR IN SINGAPORE
Based in Singapore, Square One Active Recovery offers treatments with a very big difference. With our evidence-based exercise approach, you can achieve your recovery goals in just 12 weeks. Not getting results from your chiropractor, TCM doctor or physiotherapist? Talk to us and find out how we can take your recovery to the next level.
Our goal? To make our own services redundant to you.
*We do not offer temporary pain relief such as chiropractic adjustments, dry needling, or any form of soft tissue therapy.
